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Daily Warmups For Chicks

Being a woman can be a real workout. With Daily Warmups for Chicks, you can prep for a day in the life.

One 3-minute warmup and you’ll be ready to handle everything from raging hormones to juice cleanses.

Visit the full site.

Warmup to Ask for a Raise

Warmup for the Gyno

Warmup for a First Date 

Written with Thea Ryan
Art Directors: Lauren Wilson and Casey Phillips